(美)迈克尔·马修斯(Michael Matthews)著. (2017). 更轻、更瘦、更美：只为更好,健身见真我：the simple science of building the ultimate body. 机械工业出版社.
Lua i Stíl Chicago (17ú heag.)(美)迈克尔·马修斯(Michael Matthews)著. 更轻、更瘦、更美：只为更好,健身见真我：the Simple Science of Building the Ultimate Body. 机械工业出版社, 2017.
Lua MLA (8ú heag.)(美)迈克尔·马修斯(Michael Matthews)著. 更轻、更瘦、更美：只为更好,健身见真我：the Simple Science of Building the Ultimate Body. 机械工业出版社, 2017.
Rabhadh: Seans nach mbeach na luanna seo go hiomlán cruinn i ngach uile chás.